by Amelia Mitchell
So many of us are missing the simple hugs, handshakes, and other ways that we physically connect as humans.
While massage and bodywork are wonderful ways to receive healthy touch, not all of us are able to access Alchemy at this time.
Below is a quick list of some other ways that can help your body receive some similar input. Not the same as a long hug with a bestie or a beloved, and a help nonetheless.
Of course all of these won't be appropriate for everyone, I hope there is something for you.
Here is a good article from the NY Times that shares some similar recommendations. Great minds think alike!
Owner Amelia Mitchell, brings her years of experience as a therapist as well as a deep interest in wellness, self-care, and healing to Alchemy's blog.