Virtual Sessions
Via Zoom Teleconferencing with Kay Schaefer and Amelia Mitchell
Virtual Session with Kay Schaefer, PT

As an experienced Physical Therapist and CranioSacral Therapist, Kay Schaefer has an abundance of tools in her toolbox.
Kay brings these skills and a deep trust of the process to her virtual sessions. Combining a variety of modalities, including Total Motion Release, Esoteric Healing, CranioSacral Therapy, and a depth of understanding of the human body, Kay is uniquely qualified to provide virtual, video sessions for people who are having physical challenges.
What we have discovered is that during intake Kay and the client will discover the direction the session needs to go, so we are simply scheduling sessions, you don't need to figure out in advance what you need or what would be helpful. Kay is smart and attuned and will offer ideas and suggestions. Two of the modalities that Kay uses are discussed below - Total Motion Release, TMR, and Esoteric Healing.
DETAILS:
45 Minute Remote Session via ZOOM
$100 or sliding scale as needed
Schedule Now
Kay brings these skills and a deep trust of the process to her virtual sessions. Combining a variety of modalities, including Total Motion Release, Esoteric Healing, CranioSacral Therapy, and a depth of understanding of the human body, Kay is uniquely qualified to provide virtual, video sessions for people who are having physical challenges.
What we have discovered is that during intake Kay and the client will discover the direction the session needs to go, so we are simply scheduling sessions, you don't need to figure out in advance what you need or what would be helpful. Kay is smart and attuned and will offer ideas and suggestions. Two of the modalities that Kay uses are discussed below - Total Motion Release, TMR, and Esoteric Healing.
DETAILS:
45 Minute Remote Session via ZOOM
$100 or sliding scale as needed
Schedule Now
Total Motion Release (TMR) is a hands-off the body physical therapy assessment and treatment technique that puts physical healing into the hands of the patient, with therapist guidance. Kay has been studying and practicing TMR for over 10 years and continues as an advanced practitioner with monthly study groups. Total Motion Release allows the body to naturally realign and heal from injuries and overuse. TMR consists of pain free movements targeted to your specific condition.
TMR is simple and gentle, while providing impressive strength, mobility, and pain relief results. |
Esoteric Healing
Balanced, centered and grounded are three foundations for health and well-being. External circumstances such as illness, injury or infectious diseases can lead to fear, confusion, and suffering and overwhelm. Restoring one’s sense of balance and inner resilience supports and optimizes the bodies ‘natural healing capacity. Kay has studied and practiced Esoteric Healing daily for 18 years. Esoteric Healing, Energy Medicine and Dzogchen Buddhist Relational Meditation are three methods she uses when offering on-line energy balancing. |
Lymphatic Education and Consultation with Amelia Mitchell, LMT, LLCC, BCTMB
![]() While Amelia cannot offer hands-on therapy in a distance session, many clients also seek her out for information, education, and consultation when they are experiencing challenges with the lymphatic systems, chronic illness, or other challenges.
Bring your questions and curiosities to your session. DETAILS: 30 Minute Remote Session via ZOOM Donations welcome - suggested $50 Schedule Now Amelia Mitchell, LMT, LLCC, BCTMB is a licensed massage therapist with a practice specialty in Lymph Drainage Therapy. She works with clients experiencing a variety of challenges to their lymphatic and immune systems including lymphedema, chronic illness, auto-immune disease, and post surgical concerns. Please note - Amelia is not a doctor and cannot diagnose or treat any condition, these remote sessions are informational in nature. |
Grounding and Discernment Session with
|