THERAPEUTIC MASSAGE is the foundation of the work we do. Each therapist will integrate their training and specialties to address your concerns in each session. Pain relief, relaxation, freedom of movement, better sleep, and reduced stress response are only a few of the benefits of receiving a good massage.
A RESTORATIVE MASSAGE brings a slightly different focus to a session. Your therapist will always address areas of concern, however with a restorative session your overall level of relaxation, restoration, and stress reduction will also be our focus. For many, a regular restorative massage is simply good self-care, that also feels so good.
PRE NATAL MASSAGE brings pain relief and relaxation to mom during pregnancy. Often an easier labor and delivery are reported by women who have had regular massage during their pregnancies. At Alchemy you are welcome at any time during your pregnancy, and only those who are fully certified provide prenatal massage.
LYMPH DRAINAGE THERAPY supports the body's natural movement of fluids and is extremely gentle and therapeutic. Often used for people having challenges with swelling, post surgically, and with lymphedema, LDT is also very helpful for those experiencing auto-immune disorders, Lyme disease, chronic fatique, and fibromyalgia.
YIN YOGA allows the time and space to simply be in a posture and deeply within your skin. Encompassing postures that span joints such as the hips, knees, sacrum, and spine, Yin Yoga accesses these areas in a slow, supported way that gently brings opening and change. At Alchemy Yin is offered in private sessions.
FERTILITY MASSAGE is a specialty that helps balance, relax, and resource the body in order to support the optimal environment for conception. massage, fertility awareness, cleansing therapies, and visualizations are incorporated into Fertility massage sessions. This work is often used in conjunction with both assisted reproductive and natural fertility techniques.
HOT STONE MASSAGE is a deeply relaxing massage technique that brings warmth and deep restoration to the body. It combines Swedish massage with the hot stones, which are used as tools by the therapist. Overall the experience is warming and nurturing, as you feel the heat sink into your muscles, bringing relaxation and peace.
INTEGRATIVE REFLEXOLOGY expands the technique to include both energetic/meridian techniques as well as massage. By applying different pressures and strokes, body systems and organs can be influenced to a place of enhanced health. Deeply relaxing, and oh so good for those of us who get sore and tired feet.